About Anu

 

 

Anu de Monterice studied psychology at Duke University and obtained an MD from Case/Western Reserve University School of Medicine. In medical school he was especially interested in biochemistry and nutrition and did research on aspects of iron absorption. After internship he practiced medicine and psychiatry in the US Air Force, then completed psychiatric training at the State University of New York, Upstate Medical Center in Syracuse. There he worked with maverick psychiatrist Thomas Szasz, on the issue of the political misuse of psychiatry.

 

Anu treated medical and psychiatric patients in Sonoma County, California from 1975 to 2001, using both conventional and alternative approaches (diet, exercise, psychotherapy, meditation, herbs and supplements).

 

 

In 2001, under duress by the medical board, Anu gave up his license to practice medicine, and turned to Personal Life Coaching. He completed training in Co-active Coaching at the Coaches Training Institute in San Rafael, California. (See coaching page). Anu is pleased to apply the concept in coaching, that clients are creative and resourceful and don’t need to be “fixed.” It’s a refreshing antidote to the medical, illness model.

 

A proponent of physical – as well as mental – fitness, Anu is a member of USA Track & Field and the American Medical Athletic Association.

 

Anu’s emphasis is on encouraging and teaching people to promote their own wellbeing and personal & spiritual growth -- and that of the folks around them as well. He helps clients to pursue their lives in a purposeful manner rather than to automatically follow their habit patterns.

 

 

 

 

Since 1993 Anu has been teaching Insight or Vipassana  Meditation. He was turned on to it by the Thai ex-monk Dhiravamsa in 1970 and took courses on the Buddha’s teaching at the Nyingma Institute in Berkeley, California. He was reinspired by Shinzen Young starting in the later 1980’s. Joseph Goldstein has also been an important influence. See the meditation page for more information.

 

Handling Emotions Skillfully is Anu’s workshop applying meditation tools to one’s emotional life, one of their most important practical uses. In another class,The Buddha’s Teaching, the philosophy of the Buddha-Dharma is discussed and interwoven with experiential exercises. (See Classes/workshops).

 

 

Anu is actively concerned with issues of peace and social justice. He’s been an ACLU member for decades, since being on a subcommittee on the rights of mental patients with Tom Szasz in the 1960’s. And he is a member of the activist group, the Union of Concerned Scientists, as well as the Buddhist Peace Fellowship

 

Only by working simultaneously on bettering society and  ourselves – eradicating our own greed, hatred and addiction to our narrow self-interests –- can we develop the peaceful world that we yearn for and that will allow all of us to develop our full creative potential.

 

 

 

 

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